Silk Almond Milk vs Lightly Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Silk Almond Milk
Lightly Salted Almonds
The Verdict: Which is Better?
When placing Silk Almond Milk and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Silk Almond Milk is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Silk Almond Milk or Lightly Salted Almonds?
Silk Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Silk Almond Milk vegan?
No, Silk Almond Milk is not certified vegan.
What is the calorie difference between Silk Almond Milk and Lightly Salted Almonds?
There is a difference of 607 calories per 100g between the two products.
