Silk Greek Style vs Real coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Silk Greek Style
Real coconut water
The Verdict: Which is Better?
When placing Silk Greek Style and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Silk Greek Style is the more energy-dense option here, packing 99 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Silk Greek Style offers a protein boost with 6.67g per 100g, outperforming Real coconut water in this category.
Frequently Asked Questions
Which is healthier: Silk Greek Style or Real coconut water?
It depends on your goals. Silk Greek Style has 127 calories, while Real coconut water has 28 calories. Check the detailed table above for sugar and fat content.
Is Silk Greek Style vegan?
No, Silk Greek Style is not certified vegan.
What is the calorie difference between Silk Greek Style and Real coconut water?
There is a difference of 99 calories per 100g between the two products.
