Head-to-Head Analysis

Silk Greek Style Yogurt Made With Coconut Milk vs Cheddar puff corn snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Silk Greek Style Yogurt Made With Coconut Milk

Silk Greek Style Yogurt Made With Coconut Milk

Not Vegan
VS
Package of Cheddar puff corn snack

Cheddar puff corn snack

Not Vegan
Nutritional Facts (per 100g)
126.7 kcal
Energy
571.4 kcal
6g
Sugars
7.1g
7.3g
Fat
42.9g
6.7g
Protein
3.6g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Silk Greek Style Yogurt Made With Coconut Milk and Cheddar puff corn snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Silk Greek Style Yogurt Made With Coconut Milk is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Silk Greek Style Yogurt Made With Coconut Milk takes the lead with only 6g of sugar per 100g, whereas Cheddar puff corn snack contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Silk Greek Style Yogurt Made With Coconut Milk offers a protein boost with 6.6666666666667g per 100g, outperforming Cheddar puff corn snack in this category.

Frequently Asked Questions

Which is healthier: Silk Greek Style Yogurt Made With Coconut Milk or Cheddar puff corn snack?

Silk Greek Style Yogurt Made With Coconut Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Silk Greek Style Yogurt Made With Coconut Milk vegan?

No, Silk Greek Style Yogurt Made With Coconut Milk is not certified vegan.

What is the calorie difference between Silk Greek Style Yogurt Made With Coconut Milk and Cheddar puff corn snack?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.