Head-to-Head Analysis

Simi complex vs Gummi candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simi complex

Simi complex

Not Vegan
VS
Package of Gummi candy

Gummi candy

Not Vegan
Nutritional Facts (per 100g)
369.2 kcal
Energy
344 kcal
21.8g
Sugars
46.9g
1.3g
Fat
0g
53.8g
Protein
6.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Simi complex and Gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simi complex is the more energy-dense option here, packing 25 more calories per 100g than Gummi candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simi complex takes the lead with only 21.7948717948718g of sugar per 100g, whereas Gummi candy contains 46.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simi complex offers a protein boost with 53.8461538461538g per 100g, outperforming Gummi candy in this category.

Frequently Asked Questions

Which is healthier: Simi complex or Gummi candy?

It depends on your goals. Simi complex has 369.230769230769 calories, while Gummi candy has 344 calories. Check the detailed table above for sugar and fat content.

Is Simi complex vegan?

No, Simi complex is not certified vegan.

What is the calorie difference between Simi complex and Gummi candy?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.