Head-to-Head Analysis

simit turkish sesame bread vs Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simit turkish sesame bread

simit turkish sesame bread

Not Vegan
VS
Top Pick
Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
271 kcal
5g
Sugars
0g
6g
Fat
3.1g
11g
Protein
8.3g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing simit turkish sesame bread and Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

simit turkish sesame bread is the more energy-dense option here, packing 9 more calories per 100g than Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. simit turkish sesame bread contains significantly more sugar (5g) compared to the milder Hot Dog Buns (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Dog Buns is undeniably the healthier pick.

Looking to build muscle? simit turkish sesame bread offers a protein boost with 11g per 100g, outperforming Hot Dog Buns in this category.

Frequently Asked Questions

Which is healthier: simit turkish sesame bread or Hot Dog Buns?

It depends on your goals. simit turkish sesame bread has 280 calories, while Hot Dog Buns has 271 calories. Check the detailed table above for sugar and fat content.

Is simit turkish sesame bread vegan?

No, simit turkish sesame bread is not certified vegan.

What is the calorie difference between simit turkish sesame bread and Hot Dog Buns?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.