Head-to-Head Analysis

Simmer sauce for spicy butter chicken vs Unsweetened ranch dressing & marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simmer sauce for spicy butter chicken

Simmer sauce for spicy butter chicken

Not Vegan
VS
Top Pick
Package of Unsweetened ranch dressing & marinade

Unsweetened ranch dressing & marinade

Not Vegan
Nutritional Facts (per 100g)
95.2 kcal
Energy
400 kcal
4.8g
Sugars
0g
5.6g
Fat
40g
1.6g
Protein
0g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Simmer sauce for spicy butter chicken and Unsweetened ranch dressing & marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simmer sauce for spicy butter chicken is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simmer sauce for spicy butter chicken contains significantly more sugar (4.76g) compared to the milder Unsweetened ranch dressing & marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened ranch dressing & marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simmer sauce for spicy butter chicken or Unsweetened ranch dressing & marinade?

It depends on your goals. Simmer sauce for spicy butter chicken has 95.2 calories, while Unsweetened ranch dressing & marinade has 400 calories. Check the detailed table above for sugar and fat content.

Is Simmer sauce for spicy butter chicken vegan?

No, Simmer sauce for spicy butter chicken is not certified vegan.

What is the calorie difference between Simmer sauce for spicy butter chicken and Unsweetened ranch dressing & marinade?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.