Simple Blend Ketchup vs The Complete Cookie Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Simple Blend Ketchup

The Complete Cookie Pumpkin Spice
The Verdict: Which is Better?
When placing Simple Blend Ketchup and The Complete Cookie Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simple Blend Ketchup is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Simple Blend Ketchup or The Complete Cookie Pumpkin Spice?
It depends on your goals. Simple Blend Ketchup has 118 calories, while The Complete Cookie Pumpkin Spice has 404 calories. Check the detailed table above for sugar and fat content.
Is Simple Blend Ketchup vegan?
No, Simple Blend Ketchup is not certified vegan.
What is the calorie difference between Simple Blend Ketchup and The Complete Cookie Pumpkin Spice?
There is a difference of 286 calories per 100g between the two products.




