Head-to-Head Analysis

Simple Crunch Chocolate Oat vs Cheddar Cheese Baked Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple Crunch Chocolate Oat

Simple Crunch Chocolate Oat

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Baked Pretzel

Cheddar Cheese Baked Pretzel

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
464 kcal
22.5g
Sugars
14.3g
17.5g
Fat
17.9g
10g
Protein
7.1g
0.7g
Salt
2.7g

The Verdict: Which is Better?

When placing Simple Crunch Chocolate Oat and Cheddar Cheese Baked Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple Crunch Chocolate Oat is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simple Crunch Chocolate Oat contains significantly more sugar (22.5g) compared to the milder Cheddar Cheese Baked Pretzel (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Baked Pretzel is undeniably the healthier pick.

Looking to build muscle? Simple Crunch Chocolate Oat offers a protein boost with 10g per 100g, outperforming Cheddar Cheese Baked Pretzel in this category.

Frequently Asked Questions

Which is healthier: Simple Crunch Chocolate Oat or Cheddar Cheese Baked Pretzel?

It depends on your goals. Simple Crunch Chocolate Oat has 450 calories, while Cheddar Cheese Baked Pretzel has 464 calories. Check the detailed table above for sugar and fat content.

Is Simple Crunch Chocolate Oat vegan?

No, Simple Crunch Chocolate Oat is not certified vegan.

What is the calorie difference between Simple Crunch Chocolate Oat and Cheddar Cheese Baked Pretzel?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.