Head-to-Head Analysis

simple ingredient skyr coconut vs Calpico Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simple ingredient skyr coconut

simple ingredient skyr coconut

Not Vegan
VS
Top Pick
Package of Calpico Strawberry

Calpico Strawberry

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
28 kcal
7.3g
Sugars
5.8g
2.7g
Fat
0g
10g
Protein
0.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing simple ingredient skyr coconut and Calpico Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

simple ingredient skyr coconut is the more energy-dense option here, packing 72 more calories per 100g than Calpico Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. simple ingredient skyr coconut contains significantly more sugar (7.33g) compared to the milder Calpico Strawberry (5.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Calpico Strawberry is undeniably the healthier pick.

Looking to build muscle? simple ingredient skyr coconut offers a protein boost with 10g per 100g, outperforming Calpico Strawberry in this category.

Frequently Asked Questions

Which is healthier: simple ingredient skyr coconut or Calpico Strawberry?

It depends on your goals. simple ingredient skyr coconut has 100 calories, while Calpico Strawberry has 28 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient skyr coconut vegan?

No, simple ingredient skyr coconut is not certified vegan.

What is the calorie difference between simple ingredient skyr coconut and Calpico Strawberry?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.