Head-to-Head Analysis

simple ingredient skyr coconut vs Light Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simple ingredient skyr coconut

simple ingredient skyr coconut

Not Vegan
VS
Top Pick
Package of Light Cream

Light Cream

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
200 kcal
7.3g
Sugars
6.7g
2.7g
Fat
20g
10g
Protein
0g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing simple ingredient skyr coconut and Light Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, simple ingredient skyr coconut is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? simple ingredient skyr coconut offers a protein boost with 10g per 100g, outperforming Light Cream in this category.

Frequently Asked Questions

Which is healthier: simple ingredient skyr coconut or Light Cream?

It depends on your goals. simple ingredient skyr coconut has 100 calories, while Light Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient skyr coconut vegan?

No, simple ingredient skyr coconut is not certified vegan.

What is the calorie difference between simple ingredient skyr coconut and Light Cream?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.