simple ingredient skyr vanilla vs mango rosewater lassi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
simple ingredient skyr vanilla
mango rosewater lassi
The Verdict: Which is Better?
When placing simple ingredient skyr vanilla and mango rosewater lassi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
simple ingredient skyr vanilla is the more energy-dense option here, packing 14 more calories per 100g than mango rosewater lassi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, simple ingredient skyr vanilla takes the lead with only 6g of sugar per 100g, whereas mango rosewater lassi contains 8.4388185654008g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? simple ingredient skyr vanilla offers a protein boost with 10.7g per 100g, outperforming mango rosewater lassi in this category.
Frequently Asked Questions
Which is healthier: simple ingredient skyr vanilla or mango rosewater lassi?
It depends on your goals. simple ingredient skyr vanilla has 73.3 calories, while mango rosewater lassi has 59.071729957806 calories. Check the detailed table above for sugar and fat content.
Is simple ingredient skyr vanilla vegan?
No, simple ingredient skyr vanilla is not certified vegan.
What is the calorie difference between simple ingredient skyr vanilla and mango rosewater lassi?
There is a difference of 14 calories per 100g between the two products.
