Head-to-Head Analysis

simple ingredient skyr WHOLE MILK VANILLA vs Sliced Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simple ingredient skyr WHOLE MILK VANILLA

simple ingredient skyr WHOLE MILK VANILLA

Not Vegan
VS
Top Pick
Package of Sliced Medium Cheddar

Sliced Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
421 kcal
6.5g
Sugars
0g
3.5g
Fat
31.6g
10g
Protein
26.3g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing simple ingredient skyr WHOLE MILK VANILLA and Sliced Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, simple ingredient skyr WHOLE MILK VANILLA is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. simple ingredient skyr WHOLE MILK VANILLA contains significantly more sugar (6.47g) compared to the milder Sliced Medium Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Medium Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: simple ingredient skyr WHOLE MILK VANILLA or Sliced Medium Cheddar?

It depends on your goals. simple ingredient skyr WHOLE MILK VANILLA has 106 calories, while Sliced Medium Cheddar has 421 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient skyr WHOLE MILK VANILLA vegan?

No, simple ingredient skyr WHOLE MILK VANILLA is not certified vegan.

What is the calorie difference between simple ingredient skyr WHOLE MILK VANILLA and Sliced Medium Cheddar?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.