Head-to-Head Analysis

simple ingredient smoothie strawberry vs Queso blanco dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simple ingredient smoothie strawberry

simple ingredient smoothie strawberry

Not Vegan
VS
Top Pick
Package of Queso blanco dip

Queso blanco dip

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
133 kcal
7.5g
Sugars
0g
1.5g
Fat
10g
3.3g
Protein
3.3g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing simple ingredient smoothie strawberry and Queso blanco dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, simple ingredient smoothie strawberry is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. simple ingredient smoothie strawberry contains significantly more sugar (7.5g) compared to the milder Queso blanco dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso blanco dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: simple ingredient smoothie strawberry or Queso blanco dip?

It depends on your goals. simple ingredient smoothie strawberry has 66.7 calories, while Queso blanco dip has 133 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient smoothie strawberry vegan?

No, simple ingredient smoothie strawberry is not certified vegan.

What is the calorie difference between simple ingredient smoothie strawberry and Queso blanco dip?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.