Head-to-Head Analysis

Simple Truth Organic Original Beef Jerky vs Dry Salami Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple Truth Organic Original Beef Jerky

Simple Truth Organic Original Beef Jerky

Not Vegan
VS
Top Pick
Package of Dry Salami Nuggets

Dry Salami Nuggets

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
357 kcal
14.3g
Sugars
0g
5.4g
Fat
25g
39.3g
Protein
28.6g
5.4g
Salt
3.5g

The Verdict: Which is Better?

When placing Simple Truth Organic Original Beef Jerky and Dry Salami Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple Truth Organic Original Beef Jerky is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simple Truth Organic Original Beef Jerky contains significantly more sugar (14.3g) compared to the milder Dry Salami Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Salami Nuggets is undeniably the healthier pick.

Looking to build muscle? Simple Truth Organic Original Beef Jerky offers a protein boost with 39.3g per 100g, outperforming Dry Salami Nuggets in this category.

Frequently Asked Questions

Which is healthier: Simple Truth Organic Original Beef Jerky or Dry Salami Nuggets?

It depends on your goals. Simple Truth Organic Original Beef Jerky has 286 calories, while Dry Salami Nuggets has 357 calories. Check the detailed table above for sugar and fat content.

Is Simple Truth Organic Original Beef Jerky vegan?

No, Simple Truth Organic Original Beef Jerky is not certified vegan.

What is the calorie difference between Simple Truth Organic Original Beef Jerky and Dry Salami Nuggets?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.