Head-to-Head Analysis

Simple truth organic, roasted & salted soynuts vs Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simple truth organic, roasted & salted soynuts

Simple truth organic, roasted & salted soynuts

Not Vegan
VS
Package of Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients

Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
45 kcal
3.3g
Sugars
10.5g
26.7g
Fat
0g
36.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Simple truth organic, roasted & salted soynuts and Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple truth organic, roasted & salted soynuts is the more energy-dense option here, packing 455 more calories per 100g than Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simple truth organic, roasted & salted soynuts takes the lead with only 3.33g of sugar per 100g, whereas Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients contains 10.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simple truth organic, roasted & salted soynuts offers a protein boost with 36.67g per 100g, outperforming Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients in this category.

Frequently Asked Questions

Which is healthier: Simple truth organic, roasted & salted soynuts or Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients?

It depends on your goals. Simple truth organic, roasted & salted soynuts has 500 calories, while Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients has 45 calories. Check the detailed table above for sugar and fat content.

Is Simple truth organic, roasted & salted soynuts vegan?

No, Simple truth organic, roasted & salted soynuts is not certified vegan.

What is the calorie difference between Simple truth organic, roasted & salted soynuts and Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.