Simple truth organic, roasted & salted soynuts vs Protein-Packed Oatmeal Strawberries & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simple truth organic, roasted & salted soynuts
Protein-Packed Oatmeal Strawberries & Cream
The Verdict: Which is Better?
When placing Simple truth organic, roasted & salted soynuts and Protein-Packed Oatmeal Strawberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simple truth organic, roasted & salted soynuts is the more energy-dense option here, packing 120 more calories per 100g than Protein-Packed Oatmeal Strawberries & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simple truth organic, roasted & salted soynuts takes the lead with only 3.33g of sugar per 100g, whereas Protein-Packed Oatmeal Strawberries & Cream contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simple truth organic, roasted & salted soynuts offers a protein boost with 36.67g per 100g, outperforming Protein-Packed Oatmeal Strawberries & Cream in this category.
Frequently Asked Questions
Which is healthier: Simple truth organic, roasted & salted soynuts or Protein-Packed Oatmeal Strawberries & Cream?
It depends on your goals. Simple truth organic, roasted & salted soynuts has 500 calories, while Protein-Packed Oatmeal Strawberries & Cream has 380 calories. Check the detailed table above for sugar and fat content.
Is Simple truth organic, roasted & salted soynuts vegan?
No, Simple truth organic, roasted & salted soynuts is not certified vegan.
What is the calorie difference between Simple truth organic, roasted & salted soynuts and Protein-Packed Oatmeal Strawberries & Cream?
There is a difference of 120 calories per 100g between the two products.
