Head-to-Head Analysis

Simply balsamic vinaigrette salad dressing vs Sugar Free Carolina Style Bbq Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply balsamic vinaigrette salad dressing

Simply balsamic vinaigrette salad dressing

Not Vegan
VS
Top Pick
Package of Sugar Free Carolina Style Bbq Sauce

Sugar Free Carolina Style Bbq Sauce

Not Vegan
Nutritional Facts (per 100g)
187.5 kcal
Energy
17.9 kcal
15.6g
Sugars
0g
9.4g
Fat
0g
3.1g
Protein
0g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Simply balsamic vinaigrette salad dressing and Sugar Free Carolina Style Bbq Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply balsamic vinaigrette salad dressing is the more energy-dense option here, packing 170 more calories per 100g than Sugar Free Carolina Style Bbq Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply balsamic vinaigrette salad dressing contains significantly more sugar (15.63g) compared to the milder Sugar Free Carolina Style Bbq Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Carolina Style Bbq Sauce is undeniably the healthier pick.

Looking to build muscle? Simply balsamic vinaigrette salad dressing offers a protein boost with 3.13g per 100g, outperforming Sugar Free Carolina Style Bbq Sauce in this category.

Frequently Asked Questions

Which is healthier: Simply balsamic vinaigrette salad dressing or Sugar Free Carolina Style Bbq Sauce?

It depends on your goals. Simply balsamic vinaigrette salad dressing has 187.5 calories, while Sugar Free Carolina Style Bbq Sauce has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Simply balsamic vinaigrette salad dressing vegan?

No, Simply balsamic vinaigrette salad dressing is not certified vegan.

What is the calorie difference between Simply balsamic vinaigrette salad dressing and Sugar Free Carolina Style Bbq Sauce?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.