Head-to-Head Analysis

Simply dressed lemon vinaigrette vs Cardini's, Light Caesar Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply dressed lemon vinaigrette

Simply dressed lemon vinaigrette

Not Vegan
VS
Package of Cardini's, Light Caesar Dressing

Cardini's, Light Caesar Dressing

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
286 kcal
3.3g
Sugars
3.6g
30g
Fat
25g
0g
Protein
3.6g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing Simply dressed lemon vinaigrette and Cardini's, Light Caesar Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply dressed lemon vinaigrette is the more energy-dense option here, packing 14 more calories per 100g than Cardini's, Light Caesar Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Simply dressed lemon vinaigrette or Cardini's, Light Caesar Dressing?

It depends on your goals. Simply dressed lemon vinaigrette has 300 calories, while Cardini's, Light Caesar Dressing has 286 calories. Check the detailed table above for sugar and fat content.

Is Simply dressed lemon vinaigrette vegan?

No, Simply dressed lemon vinaigrette is not certified vegan.

What is the calorie difference between Simply dressed lemon vinaigrette and Cardini's, Light Caesar Dressing?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.