Which is healthier: Simply fruit concord grape spreadable fruit or Organic Pumpkin Puree?

It depends on your goals. Simply fruit concord grape spreadable fruit has 210.5263 calories, while Organic Pumpkin Puree has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Simply fruit concord grape spreadable fruit vegan?

No, Simply fruit concord grape spreadable fruit is not certified vegan.

What is the calorie difference between Simply fruit concord grape spreadable fruit and Organic Pumpkin Puree?

There is a difference of 169 calories per 100g between the two products.

Simply fruit concord grape spreadable fruit vs Organic Pumpkin Puree - Nutritional Comparison

When placing Simply fruit concord grape spreadable fruit and Organic Pumpkin Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply fruit concord grape spreadable fruit is the more energy-dense option here, packing 169 more calories per 100g than Organic Pumpkin Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply fruit concord grape spreadable fruit contains significantly more sugar (52.6316g) compared to the milder Organic Pumpkin Puree (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Puree is undeniably the healthier pick.

Simply fruit concord grape spreadable fruit vs Organic Pumpkin Puree