Head-to-Head Analysis

Simply Fuel vs Whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Fuel

Simply Fuel

Not Vegan
VS
Top Pick
Package of Whole cashews

Whole cashews

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
571 kcal
24.4g
Sugars
7.1g
17.8g
Fat
46.4g
17.8g
Protein
17.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Simply Fuel and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Fuel is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Fuel contains significantly more sugar (24.4g) compared to the milder Whole cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Fuel or Whole cashews?

It depends on your goals. Simply Fuel has 444 calories, while Whole cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Simply Fuel vegan?

No, Simply Fuel is not certified vegan.

What is the calorie difference between Simply Fuel and Whole cashews?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.