Simply Granola Oars, Apples, Cranberries and Almonds vs Fig and ginger jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Granola Oars, Apples, Cranberries and Almonds
Fig and ginger jam
The Verdict: Which is Better?
When placing Simply Granola Oars, Apples, Cranberries and Almonds and Fig and ginger jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Granola Oars, Apples, Cranberries and Almonds is the more energy-dense option here, packing 163 more calories per 100g than Fig and ginger jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simply Granola Oars, Apples, Cranberries and Almonds takes the lead with only 26.2g of sugar per 100g, whereas Fig and ginger jam contains 47.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply Granola Oars, Apples, Cranberries and Almonds offers a protein boost with 9.23g per 100g, outperforming Fig and ginger jam in this category.
Frequently Asked Questions
Which is healthier: Simply Granola Oars, Apples, Cranberries and Almonds or Fig and ginger jam?
It depends on your goals. Simply Granola Oars, Apples, Cranberries and Almonds has 400 calories, while Fig and ginger jam has 237 calories. Check the detailed table above for sugar and fat content.
Is Simply Granola Oars, Apples, Cranberries and Almonds vegan?
No, Simply Granola Oars, Apples, Cranberries and Almonds is not certified vegan.
What is the calorie difference between Simply Granola Oars, Apples, Cranberries and Almonds and Fig and ginger jam?
There is a difference of 163 calories per 100g between the two products.
