Head-to-Head Analysis

Simply Granola Oats, Honey, Raisins & Almond vs Quaker Instant Oatmeal Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Granola Oats, Honey, Raisins & Almond

Simply Granola Oats, Honey, Raisins & Almond

Not Vegan
VS
Top Pick
Package of Quaker Instant Oatmeal Original

Quaker Instant Oatmeal Original

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
357 kcal
25g
Sugars
0g
10.3g
Fat
7.1g
10.3g
Protein
14.3g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Simply Granola Oats, Honey, Raisins & Almond and Quaker Instant Oatmeal Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Granola Oats, Honey, Raisins & Almond is the more energy-dense option here, packing 40 more calories per 100g than Quaker Instant Oatmeal Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Granola Oats, Honey, Raisins & Almond contains significantly more sugar (25g) compared to the milder Quaker Instant Oatmeal Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Instant Oatmeal Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Granola Oats, Honey, Raisins & Almond or Quaker Instant Oatmeal Original?

It depends on your goals. Simply Granola Oats, Honey, Raisins & Almond has 397 calories, while Quaker Instant Oatmeal Original has 357 calories. Check the detailed table above for sugar and fat content.

Is Simply Granola Oats, Honey, Raisins & Almond vegan?

No, Simply Granola Oats, Honey, Raisins & Almond is not certified vegan.

What is the calorie difference between Simply Granola Oats, Honey, Raisins & Almond and Quaker Instant Oatmeal Original?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.