Head-to-Head Analysis

Simply Natural vs Yogurt intero Greco bianco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Natural

Simply Natural

Not Vegan
VS
Top Pick
Package of Yogurt intero Greco bianco

Yogurt intero Greco bianco

Not Vegan
Nutritional Facts (per 100g)
212.8 kcal
Energy
84 kcal
23.4g
Sugars
2.3g
11.7g
Fat
6.7g
5.3g
Protein
3.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Simply Natural and Yogurt intero Greco bianco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Natural is the more energy-dense option here, packing 129 more calories per 100g than Yogurt intero Greco bianco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Natural contains significantly more sugar (23.404255319149g) compared to the milder Yogurt intero Greco bianco (2.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogurt intero Greco bianco is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Natural or Yogurt intero Greco bianco?

It depends on your goals. Simply Natural has 212.76595744681 calories, while Yogurt intero Greco bianco has 84 calories. Check the detailed table above for sugar and fat content.

Is Simply Natural vegan?

No, Simply Natural is not certified vegan.

What is the calorie difference between Simply Natural and Yogurt intero Greco bianco?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.