Head-to-Head Analysis

Simply nature freeze dried strawberries vs Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply nature freeze dried strawberries

Simply nature freeze dried strawberries

Not Vegan
VS
Top Pick
Package of Chocolate Truffles

Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
480 kcal
53.6g
Sugars
48g
3.6g
Fat
28g
7.1g
Protein
4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Simply nature freeze dried strawberries and Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply nature freeze dried strawberries is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply nature freeze dried strawberries contains significantly more sugar (53.6g) compared to the milder Chocolate Truffles (48g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Truffles is undeniably the healthier pick.

Looking to build muscle? Simply nature freeze dried strawberries offers a protein boost with 7.14g per 100g, outperforming Chocolate Truffles in this category.

Frequently Asked Questions

Which is healthier: Simply nature freeze dried strawberries or Chocolate Truffles?

It depends on your goals. Simply nature freeze dried strawberries has 357 calories, while Chocolate Truffles has 480 calories. Check the detailed table above for sugar and fat content.

Is Simply nature freeze dried strawberries vegan?

No, Simply nature freeze dried strawberries is not certified vegan.

What is the calorie difference between Simply nature freeze dried strawberries and Chocolate Truffles?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.