Head-to-Head Analysis

Simply Nature Organic Graintastic vs Cran Raspberry juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Nature Organic Graintastic

Simply Nature Organic Graintastic

Not Vegan
VS
Package of Cran Raspberry juice

Cran Raspberry juice

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
44 kcal
6.7g
Sugars
27g
2.2g
Fat
0g
13.3g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Simply Nature Organic Graintastic and Cran Raspberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Nature Organic Graintastic is the more energy-dense option here, packing 200 more calories per 100g than Cran Raspberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Nature Organic Graintastic takes the lead with only 6.67g of sugar per 100g, whereas Cran Raspberry juice contains 27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Nature Organic Graintastic offers a protein boost with 13.3g per 100g, outperforming Cran Raspberry juice in this category.

Frequently Asked Questions

Which is healthier: Simply Nature Organic Graintastic or Cran Raspberry juice?

It depends on your goals. Simply Nature Organic Graintastic has 244 calories, while Cran Raspberry juice has 44 calories. Check the detailed table above for sugar and fat content.

Is Simply Nature Organic Graintastic vegan?

No, Simply Nature Organic Graintastic is not certified vegan.

What is the calorie difference between Simply Nature Organic Graintastic and Cran Raspberry juice?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.