Simply Nature Organic Soymilk Original vs Chia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Nature Organic Soymilk Original
Chia
The Verdict: Which is Better?
When placing Simply Nature Organic Soymilk Original and Chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Nature Organic Soymilk Original is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply Nature Organic Soymilk Original contains significantly more sugar (2.5g) compared to the milder Chia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Nature Organic Soymilk Original or Chia?
It depends on your goals. Simply Nature Organic Soymilk Original has 41.7 calories, while Chia has 469 calories. Check the detailed table above for sugar and fat content.
Is Simply Nature Organic Soymilk Original vegan?
No, Simply Nature Organic Soymilk Original is not certified vegan.
What is the calorie difference between Simply Nature Organic Soymilk Original and Chia?
There is a difference of 427 calories per 100g between the two products.
