Simply Nature Original Sou vs Greek Yogurt Protein Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Nature Original Sou
Greek Yogurt Protein Drink
The Verdict: Which is Better?
When placing Simply Nature Original Sou and Greek Yogurt Protein Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Nature Original Sou is the more energy-dense option here, packing 43 more calories per 100g than Greek Yogurt Protein Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simply Nature Original Sou takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Protein Drink contains 3.72g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Simply Nature Original Sou or Greek Yogurt Protein Drink?
It depends on your goals. Simply Nature Original Sou has 100 calories, while Greek Yogurt Protein Drink has 57.4 calories. Check the detailed table above for sugar and fat content.
Is Simply Nature Original Sou vegan?
No, Simply Nature Original Sou is not certified vegan.
What is the calorie difference between Simply Nature Original Sou and Greek Yogurt Protein Drink?
There is a difference of 43 calories per 100g between the two products.
