Head-to-Head Analysis

Simply NKD vs Tender White Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply NKD

Simply NKD

Not Vegan
VS
Top Pick
Package of Tender White Popcorn

Tender White Popcorn

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
3.6g
Sugars
0g
25g
Fat
32.4g
7.1g
Protein
5.9g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Simply NKD and Tender White Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply NKD is the more energy-dense option here, packing 36 more calories per 100g than Tender White Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply NKD contains significantly more sugar (3.57g) compared to the milder Tender White Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tender White Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply NKD or Tender White Popcorn?

It depends on your goals. Simply NKD has 536 calories, while Tender White Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Simply NKD vegan?

No, Simply NKD is not certified vegan.

What is the calorie difference between Simply NKD and Tender White Popcorn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.