Head-to-Head Analysis

Simply Protein vs Fruit sauce crushers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Protein

Simply Protein

Not Vegan
VS
Package of Fruit sauce crushers

Fruit sauce crushers

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
44.4 kcal
3.5g
Sugars
8.9g
24.7g
Fat
0g
24.7g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Simply Protein and Fruit sauce crushers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Protein is the more energy-dense option here, packing 450 more calories per 100g than Fruit sauce crushers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Protein takes the lead with only 3.53g of sugar per 100g, whereas Fruit sauce crushers contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Protein offers a protein boost with 24.7g per 100g, outperforming Fruit sauce crushers in this category.

Frequently Asked Questions

Which is healthier: Simply Protein or Fruit sauce crushers?

It depends on your goals. Simply Protein has 494 calories, while Fruit sauce crushers has 44.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Simply Protein vegan?

No, Simply Protein is not certified vegan.

What is the calorie difference between Simply Protein and Fruit sauce crushers?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.