Simply pure whey protein vs Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply pure whey protein
Fruit
The Verdict: Which is Better?
When placing Simply pure whey protein and Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply pure whey protein is the more energy-dense option here, packing 233 more calories per 100g than Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply pure whey protein contains significantly more sugar (10.714285714286g) compared to the milder Fruit (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit is undeniably the healthier pick.
Looking to build muscle? Simply pure whey protein offers a protein boost with 75g per 100g, outperforming Fruit in this category.
Frequently Asked Questions
Which is healthier: Simply pure whey protein or Fruit?
It depends on your goals. Simply pure whey protein has 392.85714285714 calories, while Fruit has 160 calories. Check the detailed table above for sugar and fat content.
Is Simply pure whey protein vegan?
No, Simply pure whey protein is not certified vegan.
What is the calorie difference between Simply pure whey protein and Fruit?
There is a difference of 233 calories per 100g between the two products.
