Simply Ruffles vs milk chocolate covered mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Ruffles
milk chocolate covered mini pretzels
The Verdict: Which is Better?
When placing Simply Ruffles and milk chocolate covered mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Ruffles is the more energy-dense option here, packing 71 more calories per 100g than milk chocolate covered mini pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simply Ruffles takes the lead with only 3.5714285714286g of sugar per 100g, whereas milk chocolate covered mini pretzels contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Simply Ruffles or milk chocolate covered mini pretzels?
It depends on your goals. Simply Ruffles has 571.42857142857 calories, while milk chocolate covered mini pretzels has 500 calories. Check the detailed table above for sugar and fat content.
Is Simply Ruffles vegan?
No, Simply Ruffles is not certified vegan.
What is the calorie difference between Simply Ruffles and milk chocolate covered mini pretzels?
There is a difference of 71 calories per 100g between the two products.
