Head-to-Head Analysis

Simply Sea Salt Kettle Chips vs Vietnamese brown rice spring roll wrapper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Sea Salt Kettle Chips

Simply Sea Salt Kettle Chips

Not Vegan
VS
Top Pick
Package of Vietnamese brown rice spring roll wrapper

Vietnamese brown rice spring roll wrapper

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
333 kcal
5.4g
Sugars
0g
32.1g
Fat
0g
5.4g
Protein
0g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Simply Sea Salt Kettle Chips and Vietnamese brown rice spring roll wrapper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Sea Salt Kettle Chips is the more energy-dense option here, packing 203 more calories per 100g than Vietnamese brown rice spring roll wrapper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Sea Salt Kettle Chips contains significantly more sugar (5.3571428571429g) compared to the milder Vietnamese brown rice spring roll wrapper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vietnamese brown rice spring roll wrapper is undeniably the healthier pick.

Looking to build muscle? Simply Sea Salt Kettle Chips offers a protein boost with 5.3571428571429g per 100g, outperforming Vietnamese brown rice spring roll wrapper in this category.

Frequently Asked Questions

Which is healthier: Simply Sea Salt Kettle Chips or Vietnamese brown rice spring roll wrapper?

It depends on your goals. Simply Sea Salt Kettle Chips has 535.71428571429 calories, while Vietnamese brown rice spring roll wrapper has 333 calories. Check the detailed table above for sugar and fat content.

Is Simply Sea Salt Kettle Chips vegan?

No, Simply Sea Salt Kettle Chips is not certified vegan.

What is the calorie difference between Simply Sea Salt Kettle Chips and Vietnamese brown rice spring roll wrapper?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.