Head-to-Head Analysis

Simply Sea Salt Kettle Chips vs Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Sea Salt Kettle Chips

Simply Sea Salt Kettle Chips

Not Vegan
VS
Top Pick
Package of Walnuts

Walnuts

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
733 kcal
5.4g
Sugars
3.3g
32.1g
Fat
66.7g
5.4g
Protein
16.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing Simply Sea Salt Kettle Chips and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Sea Salt Kettle Chips is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Sea Salt Kettle Chips contains significantly more sugar (5.3571428571429g) compared to the milder Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Sea Salt Kettle Chips or Walnuts?

It depends on your goals. Simply Sea Salt Kettle Chips has 535.71428571429 calories, while Walnuts has 733 calories. Check the detailed table above for sugar and fat content.

Is Simply Sea Salt Kettle Chips vegan?

No, Simply Sea Salt Kettle Chips is not certified vegan.

What is the calorie difference between Simply Sea Salt Kettle Chips and Walnuts?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.