Head-to-Head Analysis

Simply Steam Garlic and Herb Vegetable Medley vs Baby Carottes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Steam Garlic and Herb Vegetable Medley

Simply Steam Garlic and Herb Vegetable Medley

Not Vegan
VS
Package of Baby Carottes

Baby Carottes

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
38 kcal
2.5g
Sugars
3.2g
2.5g
Fat
0g
2.5g
Protein
1g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Simply Steam Garlic and Herb Vegetable Medley and Baby Carottes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Steam Garlic and Herb Vegetable Medley is the more energy-dense option here, packing 24 more calories per 100g than Baby Carottes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Simply Steam Garlic and Herb Vegetable Medley or Baby Carottes?

It depends on your goals. Simply Steam Garlic and Herb Vegetable Medley has 61.7 calories, while Baby Carottes has 38 calories. Check the detailed table above for sugar and fat content.

Is Simply Steam Garlic and Herb Vegetable Medley vegan?

No, Simply Steam Garlic and Herb Vegetable Medley is not certified vegan.

What is the calorie difference between Simply Steam Garlic and Herb Vegetable Medley and Baby Carottes?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.