Head-to-Head Analysis

Simply steam riced cauliflower casserole with green beans vs Madagascan Vanilla Custard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply steam riced cauliflower casserole with green beans

Simply steam riced cauliflower casserole with green beans

Not Vegan
VS
Package of Madagascan Vanilla Custard

Madagascan Vanilla Custard

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
193 kcal
2.7g
Sugars
11.4g
6.3g
Fat
13.4g
2.7g
Protein
3.1g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Simply steam riced cauliflower casserole with green beans and Madagascan Vanilla Custard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply steam riced cauliflower casserole with green beans is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply steam riced cauliflower casserole with green beans takes the lead with only 2.6785714285714g of sugar per 100g, whereas Madagascan Vanilla Custard contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply steam riced cauliflower casserole with green beans or Madagascan Vanilla Custard?

Simply steam riced cauliflower casserole with green beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply steam riced cauliflower casserole with green beans vegan?

No, Simply steam riced cauliflower casserole with green beans is not certified vegan.

What is the calorie difference between Simply steam riced cauliflower casserole with green beans and Madagascan Vanilla Custard?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.