Head-to-Head Analysis

Simply steam whole green beans vs Canadian white bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply steam whole green beans

Simply steam whole green beans

Not Vegan
VS
Package of Canadian white bread

Canadian white bread

Not Vegan
Nutritional Facts (per 100g)
38.9 kcal
Energy
260 kcal
2.2g
Sugars
2.5g
0g
Fat
5g
2.2g
Protein
7.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Simply steam whole green beans and Canadian white bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply steam whole green beans is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Simply steam whole green beans or Canadian white bread?

Simply steam whole green beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply steam whole green beans vegan?

No, Simply steam whole green beans is not certified vegan.

What is the calorie difference between Simply steam whole green beans and Canadian white bread?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.