Head-to-Head Analysis

Simply steam whole green beans vs Shredded Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply steam whole green beans

Simply steam whole green beans

Not Vegan
VS
Top Pick
Package of Shredded Pickles

Shredded Pickles

Not Vegan
Nutritional Facts (per 100g)
38.9 kcal
Energy
0 kcal
2.2g
Sugars
0g
0g
Fat
0g
2.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Simply steam whole green beans and Shredded Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply steam whole green beans is the more energy-dense option here, packing 39 more calories per 100g than Shredded Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply steam whole green beans contains significantly more sugar (2.2222222222222g) compared to the milder Shredded Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Pickles is undeniably the healthier pick.

Looking to build muscle? Simply steam whole green beans offers a protein boost with 2.2222222222222g per 100g, outperforming Shredded Pickles in this category.

Frequently Asked Questions

Which is healthier: Simply steam whole green beans or Shredded Pickles?

It depends on your goals. Simply steam whole green beans has 38.888888888889 calories, while Shredded Pickles has 0 calories. Check the detailed table above for sugar and fat content.

Is Simply steam whole green beans vegan?

No, Simply steam whole green beans is not certified vegan.

What is the calorie difference between Simply steam whole green beans and Shredded Pickles?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.