Simply Value Chunk Light Tuna vs Brioche Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Value Chunk Light Tuna
Brioche Buns
The Verdict: Which is Better?
When placing Simply Value Chunk Light Tuna and Brioche Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Value Chunk Light Tuna is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Simply Value Chunk Light Tuna takes the lead with only 0g of sugar per 100g, whereas Brioche Buns contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply Value Chunk Light Tuna offers a protein boost with 22g per 100g, outperforming Brioche Buns in this category.
Frequently Asked Questions
Which is healthier: Simply Value Chunk Light Tuna or Brioche Buns?
Simply Value Chunk Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Simply Value Chunk Light Tuna vegan?
No, Simply Value Chunk Light Tuna is not certified vegan.
What is the calorie difference between Simply Value Chunk Light Tuna and Brioche Buns?
There is a difference of 220 calories per 100g between the two products.
