Simply Vinaigrette Garlic & Basil vs Tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Vinaigrette Garlic & Basil
Tahini
The Verdict: Which is Better?
When placing Simply Vinaigrette Garlic & Basil and Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Vinaigrette Garlic & Basil is the more energy-dense option here, packing 622 more calories per 100g than Tahini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply Vinaigrette Garlic & Basil contains significantly more sugar (9.77g) compared to the milder Tahini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahini is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Vinaigrette Garlic & Basil or Tahini?
It depends on your goals. Simply Vinaigrette Garlic & Basil has 1270 calories, while Tahini has 648 calories. Check the detailed table above for sugar and fat content.
Is Simply Vinaigrette Garlic & Basil vegan?
No, Simply Vinaigrette Garlic & Basil is not certified vegan.
What is the calorie difference between Simply Vinaigrette Garlic & Basil and Tahini?
There is a difference of 622 calories per 100g between the two products.
