Head-to-Head Analysis

Simply Watermelon Juice vs 100% Pure Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Watermelon Juice

Simply Watermelon Juice

Not Vegan
VS
Top Pick
Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
Nutritional Facts (per 100g)
38.2 kcal
Energy
45 kcal
8.8g
Sugars
5g
0g
Fat
0g
0g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Simply Watermelon Juice and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Watermelon Juice is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Watermelon Juice contains significantly more sugar (8.8235294117647g) compared to the milder 100% Pure Pumpkin (5g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Pumpkin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Watermelon Juice or 100% Pure Pumpkin?

It depends on your goals. Simply Watermelon Juice has 38.235294117647 calories, while 100% Pure Pumpkin has 45 calories. Check the detailed table above for sugar and fat content.

Is Simply Watermelon Juice vegan?

No, Simply Watermelon Juice is not certified vegan.

What is the calorie difference between Simply Watermelon Juice and 100% Pure Pumpkin?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.