Head-to-Head Analysis

Single Serve Sachet Vanilla Flavored vs Buttermilk Protein Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Single Serve Sachet Vanilla Flavored

Single Serve Sachet Vanilla Flavored

Not Vegan
VS
Package of Buttermilk Protein Waffles

Buttermilk Protein Waffles

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
289 kcal
6.5g
Sugars
6.6g
9.7g
Fat
10.5g
40.3g
Protein
15.8g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Single Serve Sachet Vanilla Flavored and Buttermilk Protein Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Single Serve Sachet Vanilla Flavored is the more energy-dense option here, packing 98 more calories per 100g than Buttermilk Protein Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Single Serve Sachet Vanilla Flavored offers a protein boost with 40.3g per 100g, outperforming Buttermilk Protein Waffles in this category.

Frequently Asked Questions

Which is healthier: Single Serve Sachet Vanilla Flavored or Buttermilk Protein Waffles?

It depends on your goals. Single Serve Sachet Vanilla Flavored has 387 calories, while Buttermilk Protein Waffles has 289 calories. Check the detailed table above for sugar and fat content.

Is Single Serve Sachet Vanilla Flavored vegan?

No, Single Serve Sachet Vanilla Flavored is not certified vegan.

What is the calorie difference between Single Serve Sachet Vanilla Flavored and Buttermilk Protein Waffles?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.