Singles pasteurized prepared cheese product vs Greek kalamata pitted olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Singles pasteurized prepared cheese product
Greek kalamata pitted olives
The Verdict: Which is Better?
When placing Singles pasteurized prepared cheese product and Greek kalamata pitted olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Singles pasteurized prepared cheese product is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Singles pasteurized prepared cheese product contains significantly more sugar (9.52g) compared to the milder Greek kalamata pitted olives (6.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek kalamata pitted olives is undeniably the healthier pick.
Looking to build muscle? Singles pasteurized prepared cheese product offers a protein boost with 19g per 100g, outperforming Greek kalamata pitted olives in this category.
Frequently Asked Questions
Which is healthier: Singles pasteurized prepared cheese product or Greek kalamata pitted olives?
It depends on your goals. Singles pasteurized prepared cheese product has 286 calories, while Greek kalamata pitted olives has 300 calories. Check the detailed table above for sugar and fat content.
Is Singles pasteurized prepared cheese product vegan?
No, Singles pasteurized prepared cheese product is not certified vegan.
What is the calorie difference between Singles pasteurized prepared cheese product and Greek kalamata pitted olives?
There is a difference of 14 calories per 100g between the two products.
