Head-to-Head Analysis

Sizzlin Heat Bbq Sauce vs Protein crisp crackers zesty ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sizzlin Heat Bbq Sauce

Sizzlin Heat Bbq Sauce

Not Vegan
VS
Top Pick
Package of Protein crisp crackers zesty ranch

Protein crisp crackers zesty ranch

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
400 kcal
32.4g
Sugars
3.3g
0g
Fat
20g
0g
Protein
33.3g
5.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Sizzlin Heat Bbq Sauce and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sizzlin Heat Bbq Sauce is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sizzlin Heat Bbq Sauce contains significantly more sugar (32.4g) compared to the milder Protein crisp crackers zesty ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein crisp crackers zesty ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sizzlin Heat Bbq Sauce or Protein crisp crackers zesty ranch?

It depends on your goals. Sizzlin Heat Bbq Sauce has 162 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.

Is Sizzlin Heat Bbq Sauce vegan?

No, Sizzlin Heat Bbq Sauce is not certified vegan.

What is the calorie difference between Sizzlin Heat Bbq Sauce and Protein crisp crackers zesty ranch?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.