Skinless & boneless sardines in extra virgin olive oil vs Garlic Butter Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless & boneless sardines in extra virgin olive oil
Garlic Butter Shrimp
The Verdict: Which is Better?
When placing Skinless & boneless sardines in extra virgin olive oil and Garlic Butter Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless & boneless sardines in extra virgin olive oil is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Skinless & boneless sardines in extra virgin olive oil offers a protein boost with 25.9g per 100g, outperforming Garlic Butter Shrimp in this category.
Frequently Asked Questions
Which is healthier: Skinless & boneless sardines in extra virgin olive oil or Garlic Butter Shrimp?
Skinless & boneless sardines in extra virgin olive oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Skinless & boneless sardines in extra virgin olive oil vegan?
No, Skinless & boneless sardines in extra virgin olive oil is not certified vegan.
What is the calorie difference between Skinless & boneless sardines in extra virgin olive oil and Garlic Butter Shrimp?
There is a difference of 115 calories per 100g between the two products.
