Head-to-Head Analysis

Skinless & Boneless Wild Pink Salmon vs Wild Sockeye Smoked Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinless & Boneless Wild Pink Salmon

Skinless & Boneless Wild Pink Salmon

Not Vegan
VS
Top Pick
Package of Wild Sockeye Smoked Salmon

Wild Sockeye Smoked Salmon

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
87.7 kcal
0g
Sugars
0g
2.9g
Fat
0.9g
21.2g
Protein
21.1g
0.4g
Salt
3.8g

The Verdict: Which is Better?

When placing Skinless & Boneless Wild Pink Salmon and Wild Sockeye Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless & Boneless Wild Pink Salmon is the more energy-dense option here, packing 18 more calories per 100g than Wild Sockeye Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Wild Pink Salmon or Wild Sockeye Smoked Salmon?

It depends on your goals. Skinless & Boneless Wild Pink Salmon has 106 calories, while Wild Sockeye Smoked Salmon has 87.7 calories. Check the detailed table above for sugar and fat content.

Is Skinless & Boneless Wild Pink Salmon vegan?

No, Skinless & Boneless Wild Pink Salmon is not certified vegan.

What is the calorie difference between Skinless & Boneless Wild Pink Salmon and Wild Sockeye Smoked Salmon?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.