Head-to-Head Analysis

Skinless Chicken Breast vs Popcorn Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Chicken Breast

Skinless Chicken Breast

Not Vegan
VS
Package of Popcorn Pumpkin Spice

Popcorn Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
393 kcal
0g
Sugars
21.4g
3.5g
Fat
16.1g
22g
Protein
7.1g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Skinless Chicken Breast and Popcorn Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless Chicken Breast is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Popcorn Pumpkin Spice contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skinless Chicken Breast offers a protein boost with 22g per 100g, outperforming Popcorn Pumpkin Spice in this category.

Frequently Asked Questions

Which is healthier: Skinless Chicken Breast or Popcorn Pumpkin Spice?

Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinless Chicken Breast vegan?

No, Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Skinless Chicken Breast and Popcorn Pumpkin Spice?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.