Head-to-Head Analysis

Skinless Chicken Breast vs Tostadas Corn/Maiz Light

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Chicken Breast

Skinless Chicken Breast

Not Vegan
VS
Package of Tostadas Corn/Maiz Light

Tostadas Corn/Maiz Light

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
385.9 kcal
0g
Sugars
0g
3.5g
Fat
0g
22g
Protein
8.6g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Skinless Chicken Breast and Tostadas Corn/Maiz Light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless Chicken Breast is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Skinless Chicken Breast offers a protein boost with 22g per 100g, outperforming Tostadas Corn/Maiz Light in this category.

Frequently Asked Questions

Which is healthier: Skinless Chicken Breast or Tostadas Corn/Maiz Light?

It depends on your goals. Skinless Chicken Breast has 115 calories, while Tostadas Corn/Maiz Light has 385.93481989708 calories. Check the detailed table above for sugar and fat content.

Is Skinless Chicken Breast vegan?

No, Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Skinless Chicken Breast and Tostadas Corn/Maiz Light?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.