Skinless Chicken Breast vs Ground beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless Chicken Breast
Ground beef
The Verdict: Which is Better?
When placing Skinless Chicken Breast and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless Chicken Breast is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Skinless Chicken Breast offers a protein boost with 20.5g per 100g, outperforming Ground beef in this category.
Frequently Asked Questions
Which is healthier: Skinless Chicken Breast or Ground beef?
It depends on your goals. Skinless Chicken Breast has 98.2 calories, while Ground beef has 259 calories. Check the detailed table above for sugar and fat content.
Is Skinless Chicken Breast vegan?
No, Skinless Chicken Breast is not certified vegan.
What is the calorie difference between Skinless Chicken Breast and Ground beef?
There is a difference of 161 calories per 100g between the two products.
