Head-to-Head Analysis

Skinless diced chicken vs Meatballs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless diced chicken

Skinless diced chicken

Not Vegan
VS
Package of Meatballs Italian Style

Meatballs Italian Style

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
338 kcal
0g
Sugars
2.8g
1.8g
Fat
28.2g
23.8g
Protein
15.5g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Skinless diced chicken and Meatballs Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless diced chicken is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skinless diced chicken takes the lead with only 0g of sugar per 100g, whereas Meatballs Italian Style contains 2.82g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skinless diced chicken offers a protein boost with 23.8g per 100g, outperforming Meatballs Italian Style in this category.

Frequently Asked Questions

Which is healthier: Skinless diced chicken or Meatballs Italian Style?

Skinless diced chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinless diced chicken vegan?

No, Skinless diced chicken is not certified vegan.

What is the calorie difference between Skinless diced chicken and Meatballs Italian Style?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.