Head-to-Head Analysis

Skinless Salmon vs Macédoine de légumes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Salmon

Skinless Salmon

Not Vegan
VS
Package of Macédoine de légumes

Macédoine de légumes

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
35 kcal
0g
Sugars
1g
4.4g
Fat
0g
20.3g
Protein
2g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Skinless Salmon and Macédoine de légumes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless Salmon is the more energy-dense option here, packing 88 more calories per 100g than Macédoine de légumes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skinless Salmon offers a protein boost with 20.3g per 100g, outperforming Macédoine de légumes in this category.

Frequently Asked Questions

Which is healthier: Skinless Salmon or Macédoine de légumes?

It depends on your goals. Skinless Salmon has 123 calories, while Macédoine de légumes has 35 calories. Check the detailed table above for sugar and fat content.

Is Skinless Salmon vegan?

No, Skinless Salmon is not certified vegan.

What is the calorie difference between Skinless Salmon and Macédoine de légumes?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.